Planetary Health NewsStrengthening community and restoring the health of our planet.
Skill Sharing, Seed Saving & Survival Gardens
From Tai’chi to Bushcare, and from Upcycling Fashion to a range of workshops like learning about the Frogs of the Blue Mountains and How to Build a Survival Garden, the Planetary Health Centre’s Skill Share Saturdays are providing a regular opportunity to learn new skills, save money, connect with community and contribute to restoring the health of our planet. Last month, an Upper Mountains Seed Saving and Gardening Group were also launched.
Key Points:
Skill Share Saturdays are held at the Planetary Health Centre on the 1st Saturday of every month
Learn Tai’chi, Fashion Upcycling, How to Protect Wildlife, Bushcare, How to Grow Edible Gardens and more
An Upper Mountains Seed Saving and Planetary Health Gardening Group was launched at Skill Share Saturday this month
Many of us feel overwhelmed by the complexity of the challenges we’re facing locally and globally. Skill Share Saturdays, held at the Planetary Health Centre on the first Saturday of every month, are a way to re-set and put aside a few hours each month to have some fun and learn something new to manage some of these challenges: whether it’s learning how to do gentle exercise and find a calm centre with Tai’chi, or learning how to tackle all those fabrics and old clothes filling our wardrobes to give them new life and keep them out of landfill.
Tai’chi led by Virginia Field, who has more than 30 years’ experience.
Last month’s Fashion Upcycling Workshop
There’s even the opportunity to be mentored to establish new social enterprises, and to connect more deeply with the natural world as we regenerate the Planetary Health site to create habitat for wildlife with the Planetary Health Bushcare group.
Last month’s Bushcare: “Such a beautiful way to do our bit to give back to nature after all the damage we’ve caused.”
Last month participants viewed our exhibition of the Frogs of the Blue Mountains, learnt how to use the FrogID app, and were introduced to how to build frog ponds. They were delighted to see both frogs and an echidna enjoying the ponds we’d built in a previous community workshop.
Learning how to use the FrogID app in the Frogs of the Blue Mountains exhibition
Frogs of the Blue Mountains and their calls
A participant photographing a frog in our pond.
Our resident echidna enjoying our pond
How to Build a Survival Garden
Our first How to Build a Survival Garden workshop attracted 30 participants who enthusiastically launched an Upper Mountains Seed Saving and Gardening Group at the end of the session. We were keen to collaborate to build resilient, community-wide food systems and to ensure that we grow and save a wide variety of seeds to support the vanishing biodiversity in our cultivated food crops.
We discussed the way that gardens help us survive mentally and emotionally through providing spaces of beauty, joy and hands-on connection with the natural world and each other, as well as fresh locally grown food to supplement our diets.
The session started with a tour of the Centre’s Water Demonstration Site to address the critical importance of managing water to protect all life and our capacity to grow food in the future. We looked at Drip Irrigation, Wicking Beds and a Composting Seat as we discussed how to increase life in our soil and improve its water-holding capacity with worm farms and composting.
The workshop then addressed other natural systems that needed to be taken into account to build healthy and resilient food systems and began an exploration of cultures around the world who have had reliable ‘survival’ foods during major global stressors like the Great Depression.
This exploration included a case study of an Israeli academic in Galilee who has grown all his own food on 750 sq m for the last 12 years, and a range of hardy and nutrient-rich crops that, in many cases, have a long storage life which helps reduce food waste.
View the slideshow here:
A Sydney participant in the workshop shared how she now grows Loofahs so she can scrub her veggies without releasing microplastics into the waterways. She shared her seed so we can do the same.
We tasted Yacon and shared their rhizomes, as well as sharing Purple Congo Potatoes, Oca, Turmeric, and seeds for Salsify, Egyptian Spinach, Red Mustard, Echinacea, Parsley, Chard, Radish, and Red Noodle Beans.
We also agreed to start a quarterly Upper Mountains Seed Saving Get Together.
Contact planetaryhealth@bmcc.nsw.gov.au to suggest skills you’d like to learn, skills you can share, and/or if you’d like to join the Upper Mountains Seed Saving and Planetary Health Gardening Groups
Join us for this fabulous workshop: Designing Your Future Home on Saturday 19 July (10am-12 noon) Create a Healthy, Comfortable and Energy-Efficient Home
Join local Passive House Designer Karina Rafailov from Earthy Haus for a relaxed, interactive, and inspiring workshop. Whether you’re planning a new build or thinking about a renovation, this session will empower you with the knowledge to create a home that’s healthier for your family and kinder to the planet.
Places are strictly limited in this hands-on workshop so bookings essential here (link in profile): https://www.eventbrite.com.au/e/workshop-designing-your-future-home-tickets-1417752157869
As an increasing number of people are being affected by winter viruses, we’re offering a free session of Tai Chi and Qigong on Saturday 5 July in the warmth of our beautiful Frogs of the Blue Mountains exhibition. Places are limited so book in early here (link in profile): https://bit.ly/40fnGW2 Learn more about these Chinese medicine movement practices in the video interview with Virginia Field on our YouTube channel (link in profile) and read about how Chinese medicine helped her overcome illness as a young woman in our story: Healing Body, Mind and Spirit with Tai Chi and Qigong here (link in profile): https://www.katoombalocalnews.com/tai-chi-and-qigong/
If you’re interested in learning how to propagate native plants and are keen to help our bush regenerate, the Bushcare Seed Collectors meet on the second Tuesday of the month. Check out how they cook Banksias to release their seed and learn more about the group, and native seed collecting, in Katoomba Area Local News here (link in profile): https://www.katoombalocalnews.com/bushcare-seed-collectors/
If you’d like to join the group, contact the Bushcare officer Tracy Abbas on 4780 5623 or email tabbas@bmcc.nsw.gov.au
Littlejohni, the Rare and Endangered Northern Heath Frog, photographed in Woodford!
When the Frogs of the Blue Mountains exhibition opened at the Planetary Health Centre in March it featured photos of 20 different local frogs. We were thrilled, however, when Andy Klotz and other members of the Hawkesbury Herpetological Society recently managed to photograph another frog in Woodford: the rarely seen and endangered Litoria littlejohni, also known as the Northern Heath Frog or Orange-bellied Tree Frog. We’ve added a photo of that frog to the exhibition and created a new Frogs of the Blue Mountains video in which you can listen to its call on our YouTube channel. We interviewed Andy to learn more about the Littlejohni and how they managed to find its small local population. You can read this story in Mid Mountains Local News (link in profile). #biodiversity #bluemountainsfrogs #northernheathfrog #litorialittlejohni #bluemountains #woodford #planetaryhealth #hawkesburyherpetologicalsociety...
Our newsletter is now out! Read about how you can contribute to @bluemountainscitycouncil`s Biodiversity Conservation Strategy; watch our video on Falling in Love with Glossy Black Cockatoos; see the new photos of the rare Northern Heath Frog; watch how the Bushcare Seed Collectors cook banksias to release their seeds; learn more about Tai Chi and Qigong, the Chinese medicine movement practices; and take part in our next workshop on Designing Your Future Home with Passive House Designer Karina Rafailov from @earthy_haus
Read it here (link in profile): https://bit.ly/40e4GHr
Our video on Falling In Love With Glossy Black Cockatoos is now up on our Planetary Health YouTube channel (sorry, it`s too big to share here but there`s a link in our profile).
Jayden Gunn finishes his presentation by saying:
"Care is like a snowball. The more people you tell the bigger the snowball gets, and the further it goes. And the more we know, the more we care. And the more we know, the more we`re able to help."
The video is of our fabulous Forum on Growing Connected Landscapes for the Glossy Black Cockatoo, and includes presentations by Jayden Gunn, BirdLife Australia, Amanda Foxon-Hill from Mid Lachlan Landcare, and STEM teacher Samantha Bowden from Glenbrook Public School. There`s a link with the video on how to register for the Community Tree Planting Day in Goologong on 5 July (and it`s also in our profile). Video here: https://www.youtube.com/watch?v=pCERdF21Ud0&t=13s
Today we`re enjoying eating ripe medlars! Medlars are attractive cold climate fruit trees that were popular in Medieval gardens. They`re one of the few fruits that can be harvested in late Autumn and eaten in early Winter when they`re fully ripe. This is a great time of year to plant them for a future harvest. Check out our short video on how to eat them! #coldclimategardens #ediblegardens #medlars #growyourown #planetaryhealth #bluemountains...
We`re thrilled to share that last night @BlueMountainsCityCouncil`s Planetary Health Centre won the Innovative Leadership Award (Population Under 150K) in the 2025 NSW Local Government Excellence Awards. What a great end to World Environment Day! 🌏 This award celebrates how local government can lead transformative change for a more sustainable future. Thank you to everyone who worked so hard with us to make our vision a reality. You can read more about what we`re doing at our website (link in profile): http://www.bluemountainsplanetaryhealth.com.au/ @ph_alliance #planetaryhealth #worldenvironmentday #localgovernmentleadership #nswlocalgovernmentexcellenceawards...
Blocking out a couple of hours a week to step off the treadmill and give ourselves time to nurture our relationship with the earth and ourselves, is one way to keep our creative spirit and ‘lust for life’ alive. If you haven’t done so yet, one opportunity over the next week is to spend some ‘slow’ time in the 2024 Wynne Prize exhibition at the Blue Mountains Cultural Centre before it closes on 15 June. Read more in Katoomba Area Local News here (link in profile): https://www.katoombalocalnews.com/the-2024-wynne-prize/ @bluemountainsculturalcentre @artgalleryofnsw #wynneprize #landscapes #bluemountains #katoomba #artexhibition #planetaryhealth...
Recognising how violence and war impact the health of the planet, the Blue Mountains Planetary Health Initiative has become a member of the Blue Mountains Peace Collective. On Sunday 25th May, we attended a presentation by Dr Keith Suter on Making Peace in the World Today at the Leura Uniting Church. In this powerful presentation Dr Suter questions why we learn about war rather than successful peace negotiations! View the video of his presentation below and read our full story in Katoomba Area Local News here: https://bit.ly/3Fl4WgQ (link in profile)
With an extra day up your sleeve this long weekend, it`s a great opportunity to give nature a hand to regenerate and provide more habitat for our fellow species! Join our fabulous all ages Planetary Health Bushcare Group from 1.30pm and then participate in the Forum on Growing Connected Landscapes for the Glossy Black Cockatoo at 4pm, followed by drinks and nibblies! You can also start the day with a fabulous Tai Chi session at 8am. Visit our Planetary Health Pluriversity website to book in and learn more (link in profile): https://bmpluriversity.org/program/
Or ring 0407 437 553 for more information. #planetaryhealth #bushcare #katoomba #bluemountains #glossyblackcockatoos #landcare #biodiversity #habitat #wearenature #togetherwecan...
In this inspiring interview with Medlow Bath resident Amanda Foxon-Hill she talks about her work with Mid Lachlan Landcare, why Growing Connected Landscapes for the Glossy Black Cockatoo is so important, and why she loves her work so much! Read the full story in Blackheath Area Local News here: https://blackheathnews.com/connecting-landscapes-for-glossy-black-cockatoos/
Book in for the Growing Connected Landscapes Forum at 4pm this Saturday 7 June here: https://events.humanitix.com/growing-connected-landscapes-for-the-glossy-black-cockatoo Register your interest for the Community Tree Planting Day in Goologong here: https://events.humanitix.com/glossy-black-cockatoo-community-tree-planting-5
Like ferns and the tides, community conservation groups come and go. Many achieve their goal. Some groups peter out while others endure, tackling the ecological problems facing today’s Australia. Explore what works, and why, here.
