FUNctional Fitness is a Movement to Music for older people at your own pace in a relaxed, friendly atmosphere. It runs on Tuesdays from 9.30am until 10.30am at Faulconbridge Community …
Start your weekend balancing your mind, body and spirit with the gentle movement of Tai Chi and Qi Gong. Blue Mountains Planetary Health Initiative has introduced this gold-standard balance health …
Seated Yoga is a weekly class of gentle yoga movements while seated facilitated by Carly Rowe. Please wear loose comfortable clothing and bring a bottle of water. The class runs on …
FUNctional Fitness is a Movement to Music for older people at your own pace in a relaxed, friendly atmosphere. It runs on Tuesdays from 9.30am until 10.30am at Faulconbridge Community …
Seated Yoga is a weekly class of gentle yoga movements while seated facilitated by Carly Rowe. Please wear loose comfortable clothing and bring a bottle of water. The class runs on …
FUNctional Fitness is a Movement to Music for older people at your own pace in a relaxed, friendly atmosphere. It runs on Tuesdays from 9.30am until 10.30am at Faulconbridge Community …
Seated Yoga is a weekly class of gentle yoga movements while seated facilitated by Carly Rowe. Please wear loose comfortable clothing and bring a bottle of water. The class runs on …
FUNctional Fitness is a Movement to Music for older people at your own pace in a relaxed, friendly atmosphere. It runs on Tuesdays from 9.30am until 10.30am at Faulconbridge Community …
