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Seated Yoga is a weekly class of gentle yoga movements while seated facilitated by Carly Rowe. Please wear loose comfortable clothing and bring a bottle of water. The class runs on Mondays 10am until 11am at the Green Room in the Hub, Springwood. The cost is FREE. Bookings are a MUST, so contact us on 4751 … |
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FUNctional Fitness is a Movement to Music for older people at your own pace in a relaxed, friendly atmosphere. It runs on Tuesdays from 9.30am until 10.30am at Faulconbridge Community Hall, 9-9A Home St, Faulconbridge. Sessions are $10 per person. |
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Facilitated by Marilyn, this chair yoga class is a gentle seated class designed to develop inner strength. Mid Mountains Neighbourhood Centre 9 New Street, Lawson For more info call 4759 2592 |
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Seated Yoga is a weekly class of gentle yoga movements while seated facilitated by Carly Rowe. Please wear loose comfortable clothing and bring a bottle of water. The class runs on Mondays 10am until 11am at the Green Room in the Hub, Springwood. The cost is FREE. Bookings are a MUST, so contact us on 4751 … |
1 event,
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FUNctional Fitness is a Movement to Music for older people at your own pace in a relaxed, friendly atmosphere. It runs on Tuesdays from 9.30am until 10.30am at Faulconbridge Community Hall, 9-9A Home St, Faulconbridge. Sessions are $10 per person. |
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Facilitated by Marilyn, this chair yoga class is a gentle seated class designed to develop inner strength. Mid Mountains Neighbourhood Centre 9 New Street, Lawson For more info call 4759 2592 |
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